Traditional Medicine

Shatavari or Ashwagandha? Finding Best Fit for Your Wellness Needs

Ashwagandha and Shatavari are two of the most celebrated herbs in traditional medicine. The two are often used for their…

4 weeks ago

What is Shatavari Powder, How Can it Benefit Your Health

Shatavari powder is derived from the roots of the Asparagus racemosus plant and has long been used in Ayurvedic medicine.…

1 month ago

Is Ashwagandha Safe? Experts Highlight Risks for Autoimmune, Thyroid Conditions

Ashwagandha is often celebrated for its health benefits like reducing stress and boosting energy levels. People have been using it…

1 month ago