Menopause

Strength Training During Menopause: Why Women Should Include In Their Workout Routine

Menopause marks a significant phase in a woman's life, signaling the end of the menstrual cycle and bringing about a…

10 months ago

The Overlooked Intersection of Menopause and Eating Disorders

When you think of eating disorders, you might picture a young girl struggling with anorexia. While this is a common…

11 months ago