herb

herb

Gymnema’s Role in Cutting Sugar, Regulating Blood Sugar Levels

Gymnema sylvestre deserves attention when it comes to natural remedies. The herb is also known as “gurmar” or “destroyer of…

3 weeks ago

Shatavari’s Role in Balancing Doshas and Supporting Health

Shatavari is often referred to as the "queen of herbs" and it holds a special place in Ayurveda for its…

3 weeks ago

Shatavari or Ashwagandha? Finding Best Fit for Your Wellness Needs

Ashwagandha and Shatavari are two of the most celebrated herbs in traditional medicine. The two are often used for their…

4 weeks ago

Valentine’s Day Gift Guide for Healthy Eating

Valentine's Day is a special occasion for couples to show their love and appreciation for each other. For those who…

2 years ago