Dietary Guidelines

How Can Non-Exercising Women Safeguard Their Health

In the hustle of daily life, finding time for exercise can be tough, especially for women managing multiple roles. But…

6 months ago

Earthen Cookware: NIN’s Preferred Choice for Nutrient-Rich Meals

The National Institute of Nutrition (NIN) has recently updated its 'Dietary Guidelines for Indians', shedding light on the importance of…

6 months ago