Haridra is known as turmeric or Haldi and scientifically called Curcuma longa. Its bright yellow-orange root is a spice for…
The rise of obesity and diabetes is a growing concern in recent years and across the world. Statistics reveal that…
Gymnema is a shrub that is found in India and Africa. It is in use for centuries in traditional Indian…
In India, diabetes has become a prevalent health concern, earning the country the title of the "diabetes capital of the…
Discover actionable steps to mitigate your risk of chronic diseases. Explore effective strategies and lifestyle changes to safeguard your health…