Blood Sugar

Gymnema’s Role in Cutting Sugar, Regulating Blood Sugar Levels

Gymnema sylvestre deserves attention when it comes to natural remedies. The herb is also known as “gurmar” or “destroyer of…

1 month ago

Roti vs. Rice: Which Is the Healthier Choice for Your Diet?

When it comes to staple foods in Indian households, roti and rice are at the top of the list. Both…

5 months ago

Why Adding Pears to Your Diet Might Lower Your Cancer Risk

While you cannot completely eliminate the risk of being diagnosed with cancer due to its genetic component, adopting a balanced…

5 months ago