While you cannot completely eliminate the risk of being diagnosed with cancer due to its genetic component, adopting a balanced…
In recent years, the fitness industry in India has seen a significant surge, with protein supplements becoming a staple for…
The National Institute of Nutrition (NIN) has recently updated its 'Dietary Guidelines for Indians', shedding light on the importance of…
The Indian Council of Medical Research (ICMR) and National Institute of Nutrition (ICMR-NIN) have recently released a set of 17…
In our bustling modern lives, convenience often takes precedence over health, and this can have serious repercussions on our cardiovascular…
In today's fast-paced world, personal branding and professional development have become crucial elements for success. However, amidst our busy schedules…
Valentine's Day is a special occasion for couples to show their love and appreciation for each other. For those who…
Nutrition plays a crucial role in height growth, as the body requires specific vitamins, minerals, and nutrients to support growth…
People likes Gluten-Free for a variety of reasons. Some have been diagnosed with celiac disease, an autoimmune disorder in which…
Nutritional food must have in your diet when you are over 65