Think back to your childhood when movement was pure instinct and a source of joy. Whether racing your sister to…
In times of stress, it's common to turn to comfort foods like chocolate or donuts. However, new research suggests that…
Nepal's Department of Drug Administration has halted the sale and distribution of Biotax 1gm, an antibiotic injection produced by the…
In our busy lives, finding time for dedicated exercise can often feel like an impossible task. However, a new study…
Apple's latest watchOS 11, unveiled at WWDC 2024, is set to revolutionize the way we use Apple Watch, especially when…
Headaches in the morning, weakness in limbs, and episodes of vertigo may seem like minor inconveniences, but they can be…
As the monsoon season, or Varsha Ritu, follows the intense heat waves of summer, Ayurveda offers invaluable guidance for maintaining…
Salt is a fascinating and essential ingredient in the culinary world. Its ability to enhance flavors is unparalleled, making it…
As the summer sun beats down, many of us are eager to hit the pavement or gym, striving to achieve…
Are you ready to embark on a journey to a healthier, fitter you? Say goodbye to the traditional gym routine…