Is Eating Just Fruits for Dinner a Healthy Choice?

10 months ago

Choosing to have only fruits for dinner might seem like a healthy idea, but nutrition experts caution against this practice…

Mother’s Day Special: Demystifying IVF for Older Mothers

10 months ago

As we celebrate Mother's Day 2024, it's important to shed light on the evolving landscape of fertility treatments, particularly concerning…

Science Behind a Muscle-Building Breakfast

10 months ago

We've all heard it before: breakfast is the most important meal of the day. But now, science is shedding new…

Earthen Cookware: NIN’s Preferred Choice for Nutrient-Rich Meals

10 months ago

The National Institute of Nutrition (NIN) has recently updated its 'Dietary Guidelines for Indians', shedding light on the importance of…

Night Shifts and Diabetes Risk: Understanding the Connection

10 months ago

Working night shifts, even for just three nights, could significantly increase the risk of developing diseases like diabetes, obesity, and…

Choosing Stairs Over Elevators: Simple Step Towards Longer Life

10 months ago

In a world where time often feels like a luxury, finding ways to stay healthy can seem daunting. But what…

Innovative Urine Test Offers New Hope for Prostate Cancer Screening

10 months ago

A groundbreaking urine test may revolutionize prostate cancer screening, sparing many men from unnecessary biopsies and potential side effects. When…

Bridging the Women’s Health Gap

10 months ago

In the realm of healthcare, a stark gender gap persists, leaving women underdiagnosed and underserved in critical areas. Recent studies…

New Era in Nutrition: ICMR Revises Dietary Guidelines for Indians

10 months ago

The Indian Council of Medical Research (ICMR) and National Institute of Nutrition (ICMR-NIN) have recently released a set of 17…

Kerala on Alert After West Nile Fever Outbreak

10 months ago

The Kerala health department has sounded an alert in the districts of Thrissur, Malappuram, and Kozhikode after the detection of…